{"id":10789,"date":"2026-03-16T12:11:23","date_gmt":"2026-03-16T11:11:23","guid":{"rendered":"https:\/\/zh3.ch\/?p=10789"},"modified":"2026-03-29T15:35:57","modified_gmt":"2026-03-29T13:35:57","slug":"sola-zh3-team-we-need-you","status":"publish","type":"post","link":"https:\/\/zh3.ch\/?p=10789","title":{"rendered":"SOLA Stafette 2026 &#8211; ZH3 Teams: Sign up to join"},"content":{"rendered":"\n<p data-start=\"262\" data-end=\"482\">As every year, we&#8217;d signed up to run the Zurich <strong data-start=\"341\" data-end=\"355\">SOLA Relay<\/strong> \u2013 the largest event of its kind in Switzerland, consisting of 14 relay sections around Zurich.<\/p>\n<p data-start=\"484\" data-end=\"670\">We have <strong data-start=\"492\" data-end=\"516\">two teams registered<\/strong>, so we need <strong data-start=\"529\" data-end=\"551\">28 willing r*nners<\/strong>, plus <strong data-start=\"617\" data-end=\"669\"><em>beer angels<\/em>, backups, or cheering fans<\/strong>.<\/p>\n<p data-start=\"672\" data-end=\"909\">We celebrate the finish by <strong data-start=\"722\" data-end=\"803\">barbecuing \/ boozing at finish in Irchel Park (around 18:00).\u00a0<\/strong>Everyone welcome<strong> &#8211; <\/strong>no hash-cash for runners. CHF 40 registration for runners.<\/p>\n<p data-start=\"971\" data-end=\"1076\">Register using this form: <a href=\"https:\/\/acesse.one\/DkK7e\"><strong data-start=\"997\" data-end=\"1025\">SOLA 2026 Hash Rego Form\u00a0<\/strong><\/a><br data-start=\"1025\" data-end=\"1028\" \/>Teams and allocated legs are <a href=\"https:\/\/docs.google.com\/spreadsheets\/d\/1Q6skotPebRNoYWr4WR0YRG2A2BcU10DkdV4krR8NE0w\/edit\" target=\"_blank\" rel=\"noopener\">available here<\/a>\u00a0<\/p>\n<h5 data-start=\"1146\" data-end=\"1330\"><strong>What is this all about and how does it work?<\/strong><\/h5>\n<p data-start=\"1146\" data-end=\"1330\">SOLA is a <strong data-start=\"1156\" data-end=\"1195\">relay run around the city of Zurich<\/strong>. A team of <strong data-start=\"1207\" data-end=\"1221\">14 runners<\/strong> covers a total distance of <strong data-start=\"1249\" data-end=\"1262\">114.77 km<\/strong>, with <strong data-start=\"1269\" data-end=\"1298\">2,640 m of elevation gain<\/strong> across the greater Zurich area.\u00a0The <strong data-start=\"1336\" data-end=\"1382\">14 sections range from 3.69 km to 14.11 km<\/strong>, making them suitable for all types of runners.\u00a0More information can be found on the <a href=\"https:\/\/asvz.ch\/413-sola-stafette\"><strong data-start=\"1469\" data-end=\"1486\">SOLA homepage<\/strong><\/a>.<\/p>\n<p data-start=\"1517\" data-end=\"1575\">As in previous years, <strong data-start=\"1539\" data-end=\"1574\">all genders can run any section<\/strong>.\u00a0The race starts with <strong data-start=\"1598\" data-end=\"1616\">leg 1 at 07:30<\/strong> (all our teams are registered as slow teams) in the misty <strong data-start=\"1675\" data-end=\"1696\">H\u00f6nggerberg woods<\/strong>.\u00a0Runners <strong data-start=\"1707\" data-end=\"1714\">2\u20137<\/strong> head out toward <strong data-start=\"1731\" data-end=\"1746\">Engstringen<\/strong>, up and along the <strong data-start=\"1765\" data-end=\"1778\">Uetliberg<\/strong>, and then back into town.\u00a0The <strong data-start=\"1810\" data-end=\"1880\">morning section finishes at the University of Zurich Irchel campus<\/strong>.\u00a0The <strong data-start=\"1887\" data-end=\"1920\">afternoon runners (legs 8\u201312)<\/strong> start at <strong data-start=\"1930\" data-end=\"1939\">12:30<\/strong>. The trail heads through <strong data-start=\"1965\" data-end=\"1981\">Forch to Egg<\/strong> and returns to <strong data-start=\"1997\" data-end=\"2008\">Witikon<\/strong>.\u00a0Two shorter legs then bring the relay to the <strong data-start=\"2056\" data-end=\"2082\">final finish at Irchel<\/strong>.\u00a0Our meeting point will be <strong data-start=\"2111\" data-end=\"2164\">at the tents across the lake from the finish area<\/strong>.<\/p>\n<p data-start=\"2167\" data-end=\"2270\">Handover between runners is done <strong data-start=\"2200\" data-end=\"2216\">by handshake<\/strong>, so it is important to <strong data-start=\"2240\" data-end=\"2269\">arrive early for your leg<\/strong>.\u00a0<\/p>\n<p data-start=\"2426\" data-end=\"2549\">Please pay your <strong data-start=\"2472\" data-end=\"2502\">registration fee of CHF 40<\/strong> into the regular <a href=\"https:\/\/zh3.ch\/?page_id=10795\"><strong data-start=\"2520\" data-end=\"2535\">ZH3 account<\/strong><\/a>, referencing:\u00a0<strong data-start=\"2551\" data-end=\"2585\">\u201cSOLA 2026 \u2013 [Your Hash Name]\u201d<\/strong><\/p>\n<p data-start=\"2622\" data-end=\"2686\">TBC whether SOLA will have <strong data-start=\"2649\" data-end=\"2675\">dedicated haberdashery<\/strong> this year.\u00a0A <strong data-start=\"2690\" data-end=\"2715\">final party and grill<\/strong> will take place at <strong data-start=\"2735\" data-end=\"2771\">Irchel Park near the finish line<\/strong>.\u00a0<\/p>\n<p data-start=\"2622\" data-end=\"2686\">If you would like to be placed on the <strong data-start=\"2812\" data-end=\"2828\">standby list<\/strong>, please contact the <strong data-start=\"2849\" data-end=\"2855\">GM<\/strong> (or other hashers).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>As every year, we&#8217;d signed up to run the Zurich SOLA Relay \u2013 the largest event of its kind in Switzerland, consisting of 14 relay sections around Zurich. We have two teams registered, so we need 28 willing r*nners, plus beer angels, backups, or cheering fans. We celebrate the finish by barbecuing \/ boozing at [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-10789","post","type-post","status-publish","format-standard","hentry","category-general-bs","post-preview"],"_links":{"self":[{"href":"https:\/\/zh3.ch\/index.php?rest_route=\/wp\/v2\/posts\/10789","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zh3.ch\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zh3.ch\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zh3.ch\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zh3.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10789"}],"version-history":[{"count":20,"href":"https:\/\/zh3.ch\/index.php?rest_route=\/wp\/v2\/posts\/10789\/revisions"}],"predecessor-version":[{"id":11233,"href":"https:\/\/zh3.ch\/index.php?rest_route=\/wp\/v2\/posts\/10789\/revisions\/11233"}],"wp:attachment":[{"href":"https:\/\/zh3.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10789"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zh3.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10789"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zh3.ch\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10789"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}